Egg Flight Toast

Featured in: Everyday Home Meals

Discover a vibrant breakfast featuring a toasted sourdough slice crowned with scrambled, soft-boiled, and fried eggs. This combination offers a rich balance of creamy, runny, and tender textures that blend harmoniously with subtle seasoning. Garnishes like chives, chili flakes, and microgreens add freshness and mild heat, elevating each bite. Preparation is straightforward and quick, making it ideal for a nourishing start to the day.

Updated on Wed, 24 Dec 2025 16:14:00 GMT
Golden, toasted bread holds a vibrant trio: creamy scrambled, soft-boiled, and fried eggs for Egg Flight Toast. Pin It
Golden, toasted bread holds a vibrant trio: creamy scrambled, soft-boiled, and fried eggs for Egg Flight Toast. | ovenanchor.com

The first time I assembled an egg flight on toast, I was trying to use up three eggs before they went bad, and honestly, I was just looking for a quick breakfast. But something clicked when I plated those three different preparations side by side—suddenly I had this beautiful, edible experiment where each bite offered something completely different. The creamy scramble, the jammy soft-boiled yolk, the runny fried egg—it felt like I'd discovered the perfect way to eat eggs all at once instead of picking a favorite.

I made this for a friend who's obsessed with eggs but claims they get bored with the same preparation every morning. Watching them work through all three versions on a single slice of toast, their expression shifted with each forkful—that's when I realized this wasn't just breakfast, it was a little moment of kitchen joy.

Ingredients

  • 1 large slice sourdough or country-style bread: The foundation needs to be sturdy enough to hold three different eggs without getting soggy, so choose a bread with real structure and a bit of tang.
  • 1 large egg for scrambling: Room temperature eggs scramble more gently and stay creamy rather than turning rubbery.
  • 1 large egg for soft-boiling: This is where the jammy magic happens—6½ minutes gives you that golden, runny center that's impossible to resist.
  • 1 large egg for frying: A fresh, quality egg makes all the difference here; you'll notice the difference in yolk color and flavor immediately.
  • 1 tbsp unsalted butter: Split between the scramble and the fried egg, it keeps everything tasting pure and lets the eggs shine.
  • 1 tsp olive oil: Just for the fried egg, it adds richness and prevents sticking without overwhelming the delicate yolk.
  • Salt and freshly ground black pepper, to taste: Season as you go, especially with scrambled eggs, so the salt can distribute evenly.
  • Chopped fresh chives, chili flakes, and microgreens (optional): These aren't just pretty—chives add a whisper of onion, chili flakes bring heat, and microgreens add a peppery crunch that ties everything together.

Instructions

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Toast Your Canvas:
Preheat your oven to 180°C and slide that bread onto a baking sheet. Watch it carefully around the 5-minute mark—you want golden and crisp, not burnt around the edges. The warmth of the toast will help everything stay hot when you plate it.
Soft-Boil with Precision:
Bring water to a rolling boil, then gently lower in an egg and set a timer for exactly 6½ minutes. That specific timing is non-negotiable if you want that golden, runny yolk; anything less and it's too loose, anything more and you've lost the magic.
Scramble Low and Slow:
Heat half your butter over medium-low heat—this is crucial. Whisk your egg with salt and pepper, pour it in, and then just let your patience do the work, stirring gently with a spatula until you see soft curds forming. Remove it while it still looks slightly wet; it'll keep cooking on the plate.
Fry with a Steady Hand:
Wipe out your skillet, add the remaining butter and olive oil, and let it get just shimmering before cracking in that third egg. Keep the heat at medium and watch the whites turn opaque while the yolk stays proud and runny—about 2 to 3 minutes is perfect.
Arrange Your Flight:
Place your warm toast on a plate and divide it mentally into thirds. Spread the creamy scramble on one section, nestle the halved soft-boiled egg on another, and position the fried egg on the final third so everything's visible and distinct.
Finish and Serve:
Scatter your chives, chili flakes, and microgreens across the top if you're using them. Eat it immediately while the toast is still warm and the runny yolk is waiting for you.
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Provides cushioned support while cooking, washing dishes, and standing longer during meal preparation.
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There's something deeply satisfying about finishing a breakfast where every single element on the plate was intentional—not a leftover situation anymore, but a deliberate composition. It's one of those dishes that made me stop rushing through breakfast and actually taste what I was eating.

The Beauty of Egg Variety

I used to cook eggs the same way every morning until I realized I was limiting myself for no good reason. Each cooking method pulls out something different—scrambled eggs are forgiving and creamy, soft-boiled eggs deliver that luxurious runny center, and fried eggs are pure comfort in their simplicity. Putting them all together feels like having a conversation with three different versions of breakfast, all on one plate.

Toast as the Foundation

Don't skip the toasting step even though it sounds basic. A properly toasted slice of bread becomes a real platform, something sturdy enough to hold three different egg preparations without collapsing into a sad, soggy mess. The slight crispness underneath also creates this textural contrast that keeps every bite interesting.

Serving and Variations

This dish works beautifully as-is, but I've learned it's also incredibly forgiving when you want to play around. You could add avocado slices for creaminess, smoked salmon for a briny note, or sautéed spinach for extra nutrition and color. The three-egg structure stays the same, but everything else is yours to adjust.

  • Experiment with different breads—rye, whole grain, or even gluten-free options work when you've got quality eggs doing the heavy lifting.
  • Swap out garnishes based on what you have on hand; cilantro instead of chives, everything bagel seasoning instead of chili flakes, whatever makes you happy.
  • Serve it immediately while textures are at their best, especially that fried egg yolk that's waiting to break all over the toast.
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Imagine a plate of beautiful Egg Flight Toast, showcasing perfectly cooked eggs artistically arranged on crusty toast. Pin It
Imagine a plate of beautiful Egg Flight Toast, showcasing perfectly cooked eggs artistically arranged on crusty toast. | ovenanchor.com

Egg flight toast turned what could be a routine breakfast into a moment I actually look forward to. It's the kind of dish that reminds you cooking doesn't always need to be complicated to feel special.

Recipe FAQs

What types of eggs are used in this dish?

Three types: scrambled, soft-boiled, and fried eggs, each providing distinct textures and flavors.

What bread works best for this preparation?

Sourdough or country-style bread are ideal for their sturdy texture and ability to toast crisp.

How can I achieve a perfectly soft-boiled egg?

Boil for about 6½ minutes, then place in ice water immediately to stop cooking and ease peeling.

Can I customize the garnishes?

Yes, chopped chives, chili flakes, and microgreens add flavor and visual appeal but can be adjusted to taste.

Is this suitable for vegetarian diets?

Yes, it contains no meat and focuses on eggs and bread with vegetarian-friendly ingredients.

Egg Flight Toast

A slice of toast topped with three egg styles for a tasty and textured morning bite.

Prep Duration
10 minutes
Cook Duration
15 minutes
Overall Time
25 minutes
Recipe by Luke Murphy


Level of Challenge Easy

Cuisine Contemporary

Serves 1 Portions

Diet Compatibility Vegetarian-Friendly

Ingredient List

Bread

01 1 large slice sourdough or country-style bread

Eggs

01 1 large egg, scrambled
02 1 large egg, soft-boiled
03 1 large egg, fried

For Cooking

01 1 tablespoon unsalted butter
02 1 teaspoon olive oil
03 Salt and freshly ground black pepper, to taste

Garnishes (optional)

01 Chopped fresh chives
02 Chili flakes
03 Microgreens

Steps

Step 01

Toast the bread: Preheat oven to 350°F. Place bread slice on a baking sheet and toast for 5 to 7 minutes until golden and crisp. Remove and set aside.

Step 02

Prepare the soft-boiled egg: Bring a small pot of water to a boil. Gently submerge one egg and cook for 6½ minutes for a soft yolk. Transfer egg to ice water, peel, and cut in half.

Step 03

Cook the scrambled egg: In a nonstick skillet, melt ½ tablespoon butter over medium-low heat. Whisk one egg with salt and pepper, pour into skillet, and stir gently until just set and creamy. Remove from heat.

Step 04

Fry the egg: Wipe skillet clean. Add ½ tablespoon butter and 1 teaspoon olive oil over medium heat. Crack in the third egg and cook until whites are set but yolk remains runny, about 2 to 3 minutes. Season with salt and pepper.

Step 05

Assemble the dish: Arrange toasted bread on a plate. Layer scrambled egg on one third, halved soft-boiled egg on second third, and fried egg on last third.

Step 06

Add garnishes and serve: Top with chopped chives, chili flakes, and microgreens if desired. Serve immediately.

Tools Needed

  • Small saucepan
  • Nonstick skillet
  • Spatula
  • Baking sheet
  • Knife

Allergy Details

To spot allergens, check each component. When uncertain, talk with your healthcare provider.
  • Contains eggs, gluten (bread), and dairy (butter). Use suitable substitutes for allergies.

Nutrition Details (per serving)

Nutritional details are meant for general info. Please consult a doctor for personalized advice.
  • Caloric Value: 410
  • Fats: 27 grams
  • Carbohydrates: 24 grams
  • Proteins: 21 grams