Garlic Parmesan Chicken Soup

Featured in: Everyday Home Meals

This comforting garlic parmesan chicken soup delivers a creamy, protein-packed meal perfect for weeknight dinners. The velvety broth combines tender chicken cubes with aromatic garlic and freshly grated parmesan, creating a rich and satisfying bowl. Ready in just 40 minutes, this high-protein soup naturally comes together in one pot, making cleanup effortless.

The heavy cream creates a luxurious texture while the parmesan adds umami depth. Dried thyme and basil provide classic herb notes that complement the garlic perfectly. Optional spinach or kale can be stirred in for extra nutrition and color. This soup pairs beautifully with crusty bread or a simple green salad for a complete meal.

Updated on Sun, 01 Feb 2026 09:48:00 GMT
Creamy Garlic Parmesan Chicken Soup in a white bowl, garnished with fresh parsley and extra grated Parmesan for a cozy weeknight dinner. Pin It
Creamy Garlic Parmesan Chicken Soup in a white bowl, garnished with fresh parsley and extra grated Parmesan for a cozy weeknight dinner. | ovenanchor.com

My kitchen smelled like a garlic explosion the night I accidentally tripled the garlic in this soup. Instead of disaster, it turned into the best batch I'd ever made. Now I never skimp on those aromatic cloves, and every spoonful reminds me that happy accidents sometimes teach the best lessons. This creamy, protein-packed bowl has since become my go-to when I need comfort without the fuss.

I made this for my neighbor after she had surgery, and she called it liquid gold. Watching her face light up as she took the first spoonful reminded me why I cook in the first place. The way the garlic and Parmesan mingle in that creamy broth is pure magic, the kind that turns a simple soup into something people remember. She asked for the recipe before she even finished the bowl.

Ingredients

  • Olive oil: This is your flavor foundation, use a good quality oil because it carries the garlic and onion aromas throughout the soup.
  • Onion: A medium onion adds sweetness and depth without overpowering the delicate garlic and Parmesan, chop it evenly so it softens uniformly.
  • Garlic: Fresh cloves are non-negotiable here, jarred garlic will not give you that fragrant punch that makes this soup sing.
  • Chicken breasts: Cut them into bite-sized cubes so they cook quickly and stay tender, no one wants to fish out giant chunks mid-spoonful.
  • Chicken broth: This is the soul of the soup, use a high-quality broth or homemade stock for the richest flavor.
  • Heavy cream: It creates that luxurious, silky texture, but half-and-half works if you want something a bit lighter.
  • Parmesan cheese: Freshly grated is the only way to go, pre-shredded Parmesan has anti-caking agents that make the soup grainy instead of smooth.
  • Dried thyme and basil: These herbs add earthy, aromatic notes that complement the garlic without fighting for attention.
  • Salt and pepper: Season as you go, tasting and adjusting ensures every layer of flavor shines.
  • Spinach or kale: Optional but wonderful, they wilt into the soup and add color, nutrition, and a slight earthiness.
  • Fresh parsley: A bright, fresh finish that cuts through the richness and makes each bowl look inviting.

Instructions

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Start with the aromatics:
Heat the olive oil in your pot and add the onion, letting it soften and turn translucent over medium heat for about 5 minutes. The kitchen will start to smell like home.
Wake up the garlic:
Stir in the minced garlic and cook it just until fragrant, a minute or two at most. You want it golden and aromatic, not brown and bitter.
Brown the chicken:
Toss in the chicken cubes, season them with salt and pepper, and cook until they are no longer pink and starting to turn golden. This step builds flavor and gives the chicken a little texture.
Build the broth:
Pour in the chicken broth, add the thyme and basil, then bring everything to a boil before lowering the heat to a gentle simmer. Let it bubble quietly for 10 to 15 minutes so the flavors marry and the chicken cooks through.
Make it creamy:
Lower the heat and stir in the heavy cream, then add the Parmesan a little at a time, stirring constantly. Patience here prevents clumps and gives you that smooth, dreamy consistency.
Add the greens:
If you are using spinach or kale, stir it in now and watch it wilt into the soup in a minute or two. It adds a pop of color and a hint of earthiness.
Taste and tweak:
Adjust the salt and pepper to your liking, this is your soup and it should taste just right to you. Do not be shy about adding a little extra Parmesan if you are feeling indulgent.
Serve it hot:
Ladle the soup into bowls, sprinkle with fresh parsley and a generous handful of extra Parmesan. Serve it while it is steaming and watch everyone lean in for that first spoonful.
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Golden chicken and wilted spinach swimming in a creamy garlic Parmesan broth, ready to be served with crusty bread alongside. Pin It
Golden chicken and wilted spinach swimming in a creamy garlic Parmesan broth, ready to be served with crusty bread alongside. | ovenanchor.com

One rainy Tuesday, I served this to my kids with crusty bread for dipping, and they actually stopped arguing long enough to eat in silence. That is when I knew this soup had real power. It has since become our go-to for chilly evenings when we all need a little warmth and comfort without much effort.

Making It Your Own

This soup is forgiving and loves a little improvisation. I have stirred in leftover roasted vegetables, swapped chicken for turkey, and even added a pinch of red pepper flakes when I wanted a gentle kick. If you have fresh herbs like rosemary or oregano, toss them in during the simmer for an herby twist. The base is so solid that you can play around and it will still taste wonderful.

Storage and Reheating

Leftovers keep beautifully in the fridge for up to four days, and the flavors deepen overnight. Reheat gently on the stovetop over low heat, adding a splash of broth or cream if it has thickened too much. I do not recommend freezing this soup because the cream and Parmesan can separate and turn grainy, but if you must freeze it, leave out the dairy and stir it in fresh when you reheat.

Serving Suggestions

This soup shines on its own, but a hunk of crusty bread or garlic toast turns it into a full meal. I love pairing it with a simple green salad dressed in lemon vinaigrette to cut through the richness. On lazy nights, I serve it with crackers and call it dinner, no judgment.

  • Serve with sourdough or French bread for dipping and soaking up every creamy drop.
  • Pair it with a crisp Caesar salad for a restaurant-worthy meal at home.
  • Top each bowl with extra Parmesan and a drizzle of good olive oil for a fancy finishing touch.
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Hearty Garlic Parmesan Chicken Soup steaming in a rustic bowl, topped with fresh parsley and cheese, perfect for cold nights. Pin It
Hearty Garlic Parmesan Chicken Soup steaming in a rustic bowl, topped with fresh parsley and cheese, perfect for cold nights. | ovenanchor.com

This soup has earned its spot in my weekly rotation, and I hope it finds a place in yours too. There is something deeply satisfying about a bowl that tastes this good but comes together so easily.

Recipe FAQs

Can I make this soup ahead of time?

Yes, you can prepare this soup up to 2 days in advance. Store it in an airtight container in the refrigerator. When reheating, warm gently over low heat, stirring occasionally to prevent the dairy from separating. The parmesan may thicken the broth overnight, so add a splash of broth or cream when reheating to reach desired consistency.

What can I substitute for heavy cream?

Half-and-half creates a lighter version with fewer calories. For a dairy-free option, use full-fat coconut milk, though it will add a subtle coconut flavor. Cashew cream or blended silken tofu can also work as alternatives, providing creamy texture without dairy.

Can I use rotisserie chicken instead of raw chicken breasts?

Absolutely. Use about 2-3 cups of shredded rotisserie chicken and add it during the last 5 minutes of simmering, just before adding the cream and parmesan. This reduces the cooking time significantly and adds great flavor. Skip the initial chicken cooking step and proceed directly to adding the broth and seasonings.

How do I prevent the parmesan from clumping?

Add the parmesan gradually, about 1/4 cup at a time, while stirring constantly. Keep the heat on low when incorporating the cheese to ensure smooth melting. Freshly grated parmesan melts better than pre-grated varieties, which often contain anti-caking agents that prevent proper melting.

Can I freeze this soup?

Freezing is possible but may cause the cream and parmesan to separate slightly upon thawing. For best results, freeze the soup before adding the cream and cheese. When ready to serve, thaw overnight in the refrigerator, reheat, then stir in the cream and parmesan fresh. If freezing the completed soup, reheat slowly while whisking vigorously to recombine the dairy.

What vegetables can I add to enhance this soup?

Beyond the optional spinach or kale, consider adding diced carrots and celery along with the onions for a classic mirepoix base. Cauliflower florets blend beautifully and can be partially pureed for extra creaminess. Peas, corn, or diced bell peppers add color and sweetness. Add heartier vegetables like carrots or celery during the initial simmer, while delicate greens go in at the end.

Garlic Parmesan Chicken Soup

A velvety, protein-rich soup featuring tender chicken, aromatic garlic, and rich parmesan in a smooth, creamy broth ready in under an hour.

Prep Duration
10 minutes
Cook Duration
30 minutes
Overall Time
40 minutes
Recipe by Luke Murphy


Level of Challenge Easy

Cuisine American

Serves 6 Portions

Diet Compatibility None specified

Ingredient List

Base

01 2 tablespoons olive oil
02 1 medium onion, chopped
03 4 cloves garlic, minced

Chicken

01 1 pound boneless, skinless chicken breasts, cut into 1-inch cubes

Liquid & Dairy

01 4 cups chicken broth
02 1 cup heavy cream
03 1 cup freshly grated Parmesan cheese, plus extra for garnish

Seasonings

01 1 teaspoon dried thyme
02 1 teaspoon dried basil
03 Salt and pepper, to taste

Optional Add-ins

01 2 cups fresh spinach or kale, roughly chopped

Garnish

01 Fresh parsley, chopped
02 Extra Parmesan cheese

Steps

Step 01

Sauté aromatics: Heat olive oil in a large pot over medium heat. Add chopped onion and sauté for 5 minutes until softened and translucent.

Step 02

Bloom garlic: Stir in minced garlic and cook for 1-2 minutes until fragrant, being careful not to let it brown.

Step 03

Cook chicken: Add chicken pieces and season with salt and pepper. Cook 5-7 minutes, stirring occasionally, until chicken is no longer pink and begins to turn golden.

Step 04

Build broth base: Pour in chicken broth and add dried thyme and basil. Bring to a boil, then reduce heat to low and simmer 10-15 minutes until chicken is cooked through and flavors meld.

Step 05

Create creamy texture: Lower heat and stir in heavy cream. Gradually add Parmesan cheese in 1/4 cup increments, stirring constantly until smooth and creamy.

Step 06

Incorporate greens: If using spinach or kale, add to pot and stir until wilted, approximately 1-2 minutes.

Step 07

Adjust seasonings: Taste soup and adjust seasoning with additional salt and pepper as needed.

Step 08

Serve: Ladle soup into bowls, garnish with fresh parsley and extra Parmesan cheese. Serve hot.

Tools Needed

  • Large pot or Dutch oven with 4-6 quart capacity
  • Cutting board and chef's knife
  • Wooden spoon or silicone spatula
  • Soup ladle

Allergy Details

To spot allergens, check each component. When uncertain, talk with your healthcare provider.
  • Contains dairy products including Parmesan cheese and heavy cream
  • May contain gluten if standard broth is used; select gluten-free broth to avoid
  • Potential cross-contamination with tree nuts in certain Parmesan brands
  • Always verify ingredient labels for individual food allergies and sensitivities

Nutrition Details (per serving)

Nutritional details are meant for general info. Please consult a doctor for personalized advice.
  • Caloric Value: 425
  • Fats: 28 grams
  • Carbohydrates: 10 grams
  • Proteins: 33 grams